An invigorating, smooth & powerful blend of real fruits & spices.
- 100% Natural award-winning recipe
- 33g Pocket friendly serve: big on energy - small on size
- 22g Fast release energy with pure electrolytes & real fruit
- Plant-based syrup blend - no synthetic sugars
- Ginger to ease digestion
- Blended with care in the UK using only nature's finest ingredients
- Gluten Free, Vegan
- No sulphites, additives, preservatives, artificial sweeteners, colourings or flavourings - free from any nasties!
- Informed Sport Accredited
The soft sweetness of date, contrasted with the zing of lemon & ginger - this energising blend is everything you need to fuel you further, longer & stronger.
When To Use
Suitable for all sports.
Consume before, during & after exercise to top up energy & vital electrolytes.
Small & mighty, each 33g Nectar contains 22g carbohydrates & 110mg sodium - as powerful as a typical 60g synthetic gel but in a neat & handy pocket-sized sachet that wont bulk your pockets or upset your tummy.
Recommended intake: 1-3 nectars per hour.
It can take up to 90 minutes of moderate to intense exercise to fully deplete the body’s glycogen (energy) stores.
The most important rule therefore, is to fuel before you need it… eat before you are hungry… not as you feel yourself crashing or hitting the wall.
- We generally advise you to take your first gel somewhere between 45-60 minutes into a workout, and then take them every 20- 30 minutes or so from then on.
- Always take our energy gels with water, as without water, they take longer to digest and enter the blood stream.
- Consider alternating between caffeine and non-caffeine energy gels too to ensure you don’t take on too much caffeine. Maximum 5 per day.
Always keep well hydrated. Consume alongside our real hydration range
Ingredients and Allergens
Tempo: Unrefined brown rice syrup, fruit juice concentrate (date syrup 12.5%, Lemon 2.5%) maple syrup, water, ginger extract, pink Himalayan salt.